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Monday, 3 August 2009

Motivational Monday



" The answers within me come to my awareness with ease"
Louise L Hay (p.75)




Well as always, I can not manage to read one literary text at once (as you would have noticed from "what's on my bedside table".) It seems right now that I am devouring 3 brilliant in depth holistic approached texts, reading some of each, each night and letting my subconscious mind do the rest while my body rests.

So I'm currently up to Chapter 8 in You Can Heal Your Life, cleverly entitled "Building the New." New life, new thoughts, new focus, new pathway. The focus on NEW, its' a mind-set, quite cliche' with "out with the old and in with the new" ... The answers within me come to my awareness with ease, you create this new mindset and the possibilities are endless ...

This "NEW" life you are creating is part of not just looking at your positive affirmations, but its' reaffirming your self-acceptance, your self-approval, ever so crucial the process of loving yourself. You need to look forward, create that new training of your mind which leads me to where I am currently up to and to which today's motivation is based upon.

Good health (as spoken by Louise) begins with loving the self, as do prosperity, love and creative self-expression. When you start to process and accept yourself (your WHOLE self) that's when you begin to make process ....

Where am I currently at .... this exercise ... I approve of myself ...

For the next month, say over and over to yourself ... Even if its' three or four hundred times a day, at least (and NO this is not too many times.)


I approve of myself

I approve of myself


I approve of myself

I approve of myself

I approve of myself


I approve of myself




Louise states "When you are worrying, you go over your problem at least that many times. Let the I APPROVE OF MYSELF became a walking mantra, something you just say over and over and over to to yourself, almost nonstop." (p.78)


Every time a negative thought enters your mind at any level, say it ... I approve of myself ... let this positive affirmation push out that negative consequence ... Accept yourself, approve of yourself ... Our thoughts only have power unless we give in to them .. Thoughts are only words strung together, the have NO MEANING (as Louise would say) It is us in our mind that give meaning to our thoughts, so remember ... accept yourself, continue to "really" learn to love yourself and approve of yourself .. And put this awareness into practice everyday of your life ...

Think thoughts that make you happy

Do things that make you feel good


Be with people who make you feel good

Eat things that make your body feel good


Go at a pace that makes you feel good


(Louise L Hay, You Can Heal Your Life, p. 80)



In the infinity of life where I am,

all is perfect, whole, and complete

My life is ever new.

Each moment of my life is new and fresh and vital.

I use my affirmative thinking to create exactly what I want.

This is a new day.

I am a new me.

I think differently.

I speak differently.

I act differently.

Others treat me differently.

My new world is a reflection of my new thinking.

It is a joy and a delight to plant new seeds,
for I know these seeds will become my new experiences.

All is well in my world.





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